How to Start Workout on Apple Watch 9?

0:00
Welcome! In front of me I have Apple Watch 9 and I'm gonna show you how to start a workout on this watch
0:10
First, we need to wake up the screen on our watch. You can do it by pressing any of the buttons
0:15
After you wake up the screen, press the ground button to open the menu
0:19
Now, scroll through the menu and find the workout icon. Looks like this
0:23
Once you find the workout icon, tap on it. It will open the workout menu and here we have different types of workouts
0:31
As you can see, you can scroll through the list. Find the workout you want to do. For example, let's say Outdoor Run and then tap on it
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It will start the countdown and once it's done, it's gonna start your workout
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Here we have the time, heart rate, I believe distance, average speed, heart rate zones
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and you have more information like splits and elevation and stuff like that
1:03
You can check the info here during the workout. Another thing you can do is to swipe left on this screen to open the music controls menu
1:15
and here you can control the music playback on your iPhone or on your watch
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if you have any music playing on your watch or iPhone. If you swipe right, you will open this menu and here you can basically pause, resume the workout
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you can mark the segments and you can also end the workout
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By tapping on end and then you can select new workout or end workout
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Like this. And once you're done, you can press the crown button to go back to watch face
1:50
And that's how you start a workout on this watch. Thank you for watching. If you found this video helpful, please consider subscribing to our channel
1:58
and leaving a like on the video. you

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How to Start Workout on Apple Watch 9?

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