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Welcome! In front of me I have Xiaomi Amazfit GTS 2 and I'm gonna show you how to enable
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the health monitoring on this device. First we need to open the ZEPP app on our phone
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In the app we need to tap on profile, then select Amazfit GTS 2 from the list of devices
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and here we have health monitoring. Tap on it. Now let's tap on detection method and
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here we can select few options. We have options like automatic heart rate, sleep assistant
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and automatic heart rate detection and sleep assistant. And of course at the bottom we
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have turn off option. If you select this one the health monitoring will be disabled. For
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example if you select automatic heart rate detection, here you need to confirm that you
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are aware that the battery life will be reduced on your watch because of it but let's tap
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OK and now our watch will detect or rather check our heart rate automatically and here
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you can tap on detection frequency and select how often it will do it. You have options
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like 1 minute, 10 minutes, 5 minutes and 30 minutes. I'm gonna select 10 minutes for example
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Below we have activity detection. You can enable this option. What this option does is basically
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if you start exercising the watch will detect it and increase the detection frequency of
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your heart rate to make the results more accurate. And below we have heart rate alert. You can
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enable this option and here then you can tap on alert value and select the value. For example
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if you select 145, if your heart reaches this value you will get the alert on your watch
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that you should calm down or stop exercising and cool off basically. Lower your heart rate
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And below the alert value we have all day stress monitoring. Basically the watch will
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measure your stress every 5 minutes. You can enable it. Of course you need to tap OK right
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here and at the bottom we have sleep reading quality monitoring and if you sleep with your
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watch on your wrist you can basically enable this option and it's gonna monitor your sleep
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reading quality. Okay. That's all about the heart rate monitoring. We can tap on detection
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method right here and we have another option sleep assistant. You can select it and tap
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OK and this option will detect your heart rate I believe and also track your sleep. If you're
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gonna sleep with your watch you can go back to homepage NDZ AMP. Let's go back to homepage
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Here you will have sleeping sleep score. You can tap on it and if you're sleeping with your watch
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and you have sleeping assistant enabled you will get the statistics here. You will see how long
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you slept, if you entered the REM phase, for how long or how long did you enter the deep sleep
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phase. My bad. And how long were you in the light sleep phase and other things like how often you
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wake up for how long and stuff like that. And you can track this data right here to see how well you
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sleep at night. Okay. Let's go back to health monitoring options and tap on the detection
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method. Last option right here is automatic heart rate detection and sleep assistant and this is
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the both functions enabled at the same time. And of course like I said before to turn it off simply
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select turn off. And that's how you enable the health monitoring on this device. Thank you for
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watching. If you found this video helpful please consider subscribing to our channel and leaving
