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Welcome! In front of me I have Amazfit GTR 4 and I'm gonna show you how to measure the heart rate on this watch
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Before we start, if you want to get the most accurate results of your measurements, make sure to put your watch on your wrist
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secure it tightly so it doesn't move around and while you're measuring your heart rate try not to move too much
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I'm just gonna put my finger on the sensor right here at the back of the watch but because of that
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my results might be not too accurate. Now let's continue with the measurement. So first thing you
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will need to do is to wake up the screen on your watch and you can do it by pressing the crown
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button. After you wake up the screen you can press the crown button again to open the menu. Now in the
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menu find the option called heart rate and tap on it to open the heart rate widget. Now I'm gonna
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place the finger on the sensor and tap on this icon right here to start measurement. By default
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it should start measuring the heart rate automatically but if it doesn't you can tap on this button right here
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Okay I was waiting for it to stop the measurement but it looks like it's measuring the heart rate
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in real time so that's why the number jumps around but once it stabilizes it should be your
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current heart rate. As you can see it's around 60 and once you're done measuring the heart rate
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you can always press the crown button to go back to watch face but before that you can also swipe
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up on the screen and check more statistics like resting heart rate and heart rate range. You can
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also see the heart rate zones like that and you have some more information about the heart rate
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Okay and like I said before once you're done measuring you can press the crown button to go
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back to watch face and that's how you measure the heart rate on this watch. Thank you for watching
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