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Welcome! In front of me I have Garmin Enduro 2 and I'm gonna show you how to measure the heart rate
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on this device. Before we start a quick disclaimer. If you want to get the most accurate results of your heart
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rate measurements make sure to put your watch on your wrist. So let me unzip the
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strap. Basically you want to put your watch on your wrist, secure it tightly so it doesn't move
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around and while you're measuring your heart rate try not to move too much basically. I'm just gonna
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put my finger on the sensor right here on the back but because of that my results might be not
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too accurate. Okay so let's continue with the measurement. First thing we need to do is to
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open the glances and to open the glances simply press the up or down button
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Like this. Once you open the glances use the up and down buttons to scroll through them
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Find the heart rate widget. This one. And then you can press start slash stop button to open it
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but if you have your watch on your wrist it should automatically start detecting you detecting your
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heart rate right here. So as you can see here we have it but if you press the start slash stop
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button you will have like a graph you can check the more statistics last four hours for example
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you can press the down button to scroll down for the average heart resting heart rate and you can
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basically check the stats right here. And the watch measures the heart rate in real time I believe so
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the number will jump around but once it stabilizes a little it should be your current heart rate
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Okay and once you're done measuring the heart rate you can press the back slash
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slap button to go back and then press it again to go back to watch face
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And that's how you measure the heart rate on this device. Thank you for watching. If you found this
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