How to Check Total Screen Time on SONY Xperia 5 III - Digital Wellbeing

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Hi everyone, in front of me I've got Sony Xperia 5 Mark III and let me share with you
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how to check the total screen time on this device. So first of all we have to enter the settings and
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now let's scroll down until you will find digital well-being and parental controls. Let's enter it
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and tap on show your data. And as you can see right in front we've got the graph which will
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show us for how long we've been using this device today and you can check that I've been using it
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for five minutes. What's more the graph will show the app on which you've spent the most of the time
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You've got also the unlock and notifications count and right now we can act using two different ways
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So we can for example tap just in the middle of this graph and thanks to this we will be
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transferred to the weekly graphs which will show us for how long we've been using the device
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in particular days and under it we've got the list of apps which have been
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opened and which you've been using. And you can also go back and tap on particular
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app for example the settings and right now we've got the graph which will display
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the usage of particular app in my case of course settings during the week which is quite cool option
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So of course you can tap on unlocks and the notifications. It's up to you what you want to
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check and under it we've got the ways to disconnect. We've got the dashboard bedtime and focus mode
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which is a cool option if you need for example time for yourself, you need to study, you need to work
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or just you just want to rest and do not have to have connection with anyone. So you can enter the
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focus mode and let me tap on it and show you. Here we've got the list of apps and if you know that
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you're receiving the most notifications from particular apps for example chrome, facebook
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instagram and so on and so on you can mark them. So for example those and you can set a schedule so
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your device will limit their notifications and the activity of those apps between the start and
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end time which you can of course pick and on particular days. So that's quite cool
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option because your device will automatically limit the notifications and you won't be bothered
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So I highly recommend to enter the focus mode and set it. And under it we've got also the
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reduce interruptions so we can manage notifications or enter the not disturb mode
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We can also enter parental controls if you need. So actually this is it. This is how to check the
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total screen time in your Sony Xperia 5 mark 3. Thank you so much for watching. I hope that this
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video was helpful and if it was please hit the subscribe button and leave the thumbs up

How to Check Total Screen Time on SONY Xperia 5 III - Digital Wellbeing

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How to Check Total Screen Time on SONY Xperia 5 III - Digital Wellbeing

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