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Welcome! In front of me I have Apple Watch Ultra 2 and I'm gonna show you how to start the workout on this watch
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First we need to wake up the screen on our watch and you can do it by pressing any of the buttons
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After you wake up the screen, you can press the ground button to open the menu
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Now scroll through the menu and find the workout icon. It looks like this. Once you find it, tap on it to open the workout menu
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And here we have the list of workouts you can select. So find the workout you want to start and once you find it, tap on it
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Then tap on continue and it's gonna start the countdown and after the countdown is finished, it's gonna start the workout
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And once the workout starts, you will see the time goal. You will see the statistics like active calories, total calories, heart rate
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You can also scroll down to check the heart rate zones and
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the activity statistics. You can also swipe left or right on the screen to
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access different menus. If you swipe right on the screen, you will open the menu here and you can pause or
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resume the workout. You can also stop the workout. You can also end the workout and you can
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mark the segment basically. Okay, and if you
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swipe left on the workout menu, you will open the music controls
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And if you have any music on your watch and headphones connected, you can basically pause the music
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play the music, skip or go back to different songs. Okay, and if you want to stop the workout
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swipe, like I said before, swipe right and then tap on end and you can end workout
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by tapping on end workout. By default, you can also start the workout or open the workout menu by pressing the action button right here
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But it could be changed later on if you want to. Okay, and that's about it
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That's how you start the workout on this watch. Thank you for watching
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