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Let me introduce you to the new feature of iPhone which is bedtime
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So at the very beginning from the main menu let's find and select clock, then select the
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third option which is bedtime from your main menu right here and going to bed and waking
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up at the same time every day are keys to help you sleep
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So let's get started. Now at the first step you have to choose what time would you like to wake up
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In my case it could be for example at 8. So let's tap next
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You have to choose which day the alarm should be off. You can for example choose weekends, Saturday and Sundays or just keep it every day
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So let's tap next and leave it every day. You have to choose how many hours of sleep do you need each night
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You can choose either 7, 8 or some other amount of hours
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Let me choose 8. As you can see most adults need between 7 and 8 hours of sleep
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Let's tap next and you have to choose when would you like a bedtime reminder so every
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day the phone will remind you about the time that you have to spend on sleeping
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So let me choose 15 minutes before. You can also for example choose at bedtime
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So you have to go to sleep immediately in that case but let me choose 15 minutes and
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you have to choose which song you would like to hear when you wake up
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Let me choose for example Helios right here and tap next. You can hear this song
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Let me choose next and now you can read some other information about this feature and tap
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save to confirm it. And as you can see the bedtime is turned on
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Here you have the settings of the following bedtime feature. You can deactivate or activate this feature right here by using this selector and that's it
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You can choose of course option if you wish to change some feature
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You can for example change the wake up sound volume right here
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And everything is set it up. Excellent. Let's go back and now you can use your device
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