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Hi everyone, in front of me I've got Nokia X30 and let me share with you
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how to check total screen time on this device. So first of all let's enter the settings and here we have to scroll down to the
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very very bottom to find digital well-being and parental controls. Let's enter and as you can see we've been
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directly transferred to this well-being but be aware that if you are opening this option for the very first time
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you will have to choose between the well-being and the parental controls
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Of course after picking one you will also be able to get back to the
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previous option as you can see at the very bottom you've got the option parental controls in my case. But let's simply tap on show your data
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at the top and here we've been transferred to this graph which will show us for how long we've been using this device today
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and in order to to learn more to get some further information we've got
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two different ways to do that. We can tap inside the graph and as you
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can see we will be transferred to the dashboard which is connected with the full screen time so here you can see that it is divided
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between particular apps, we can check for how long we've been using them and so on. We can change also the screen
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time to the notifications received and times opened and the second way to check some further details is to tap directly on the app so
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for example the settings and as you can see again we've got the dashboard, we've got the graph
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but this time it is tightly connected with this particular app and again we can check for how much we've been using it in particular days
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The same situation screen time notifications received or times opened and here we've got an additional option
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so from daily to hourly. All right so basically this is how to
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check the total screen time in your device but just a quick disclaimer about the ways to disconnect because I really think
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that this option is so cool and can be so useful. So here we've got the
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dashboard, the dashboard bedtime mode and focus mode and I highly recommend to use them if you need
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if you feel that you need to rest, if you need to work
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and you don't want to be disturbed, if you want to spend time with your family
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or just cut out the social media and so on that's the best option to to choose. So let me show you for example the focus
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mode. As you can see after entering it we can select some distracting apps so the apps from which you are
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receiving most notifications so it can be I don't know kind of like a messenger
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whatsapp, instagram, facebook or whatever app is taking a lot of time from you. So basically
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mark it so let me pretend that it is Antutu 3d bench and the chrome. As you can see they will immediately appear in this
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your distracting apps section and now we can set a schedule so for example pick the start and the end time and particular days
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if in which we want to limit the notifications because after setting the
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schedule and turning on the focus mode your device will simply limit the
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notifications from those apps it will simply hide it so you will not receive them and thanks to this you
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will not be distracted. So basically that's all this is how to
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check the total screen time in your nokia x30. Thank you so much for
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watching I hope that this video was helpful and if it was please hit the
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subscribe button and leave the thumbs up
