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Hello, Infronomy I have Garmin for a runner 45HR, and I'm going to show you how to pair this watch with your phone
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First, let's press and hold the app button on our watch to open the menu
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Like this, once the menu opens, let's press the down button on our watch a couple of times or rather repeatedly
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to scroll down, scroll down, and select the option called Per Phone
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then press the start button to confirm, and you should see this screen right here
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Now, let's go to our phone, download the app called, download and install the app called Garmin Connect
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So let's open the App Store. Right here, in the App Store tab on search, type in Garmin
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Connect, and then tap search. Select this app, Garmin Connect, by Garmin, Health and Fitness
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then tap on install button, and wait until the app is done installing
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After the app is done installing, you can tap on open right here to open it
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And here we can log in into a Garmin account or you can also create a new one if you need to I already have an account so I going to tap on sign in check the boxes and then tap next
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And now I'm going to tap right here, enter the email address I used for the account
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And type right here and give me a few seconds, I'm going to enter the password. Once you enter the password, you can tap on next
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Now you're going to be asked to allow the permission for the location and unfortunately we need to allow it to per our watch with our phone so let's tap on manage permission and I'm going to select while using the app but you can also select only this time
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Now as you can see the app detected our watch let's tap on connected button then tap okay
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and here we need to enter the code from our watch so let's tap right here and type in 74040
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and tap okay now let's tap on next here we can basically set up our bedtime
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whenever we go to sleep and when we wake up to do it simply tap on the out
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rather right here I go to bed at and here you can change the hour and minutes by swiping up and down on the screen like this
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Then you can select wake up at Do the same And once you done you can tap on Next And as you can see the app is asking if you want to basically turn on
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do not disturb mode, my bad, whenever you go to sleep. And you can tap yes or no, depending on what you want
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Here we can enable to send the training data to new device if you want
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basically tap on yes or no select the option you like and then tap next
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right here we can enable the phone notifications on our watch to do it tap on allow notification access button
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but if you want to keep them disabled tap on skip I'm going to allow them for the sake of the videos
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I'm going to tap on allow notifications and then tap allow to confirm
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right here we can allow the calendar access so the device can
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show our calendar appointments and stuff like that. And you can also skip it if you want to
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I'm going to allow it. Allow and then allow. Again, we can allow the call
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Log access. Basically, you will be able to view new voicemails and notifications about calls on your device
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on your watch. To do it, I'll tap on allow call. Log access and then tap allow or tap on skip to skip it and keep it disabled
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And we can also. allow the phone call access. You can also skip it like I said before for a couple things
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Or you can tap on allow phone call access and tap allow Again we have messages You can skip it or allow And finally you should see this page
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Tap on Sync Now button and wait until the devices are done syncing
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Then tap on Finish. And here we have a little tutorial how to use our watch
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You can tap on next to go through it. go through it or tap skip to skip it
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Let's go through it. And then tap on the finish button. Right here you should see this message that you can finish the setup for your device
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You can tap on get started to do it or tap on not now to skip it
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I'm going to skip it for now. Then tap on got it. And you should see this page for the app, the main page, my day
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If you want to check the device page, simply tap on this watch icon right here to open the device page for R4RRRRRRRRR 45
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We can tap on this button right here to sync the devices and basically that's how you pair this watch with your phone
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Thank you for watching. If you found this video helpful, please consider subscribing to our channel and leave you
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the like on the video
