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Hi everyone. In front of me I've got Alcatel 3T10 and let me share with you
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how to check total screen time on this device. So first of all let's enter the settings and here we have to scroll down to the
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very bottom to find digital well-being and parental controls. Let's enter. Now if
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you're opening this option for the very first time you have to pick between the well-being and the parental controls. So just tap on show your data and as you
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can see we will be immediately transferred to this graph which will show us for how long we've been using this device today and you can see that
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I've been using it for 47 minutes. Most of the time I've spent on the settings
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or the Chrome and here we've got more apps. What's more we've got the unlocks
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and the notifications count and you can check some further details if you want
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to and you've got two different ways to do that. So the first one is to tap
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directly inside the graph and thanks to this we will be transferred to the
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dashboard which will show us the stats for whole screen. So not for one app
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but for the whole screen. Here you can check the apps which you've used and how
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much time you've spent on them and of course you can change it from screen
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time to the notifications received and times opened. So this is the first way
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and the second way is to check a particular app. So let me pick for
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example the settings, just tap on them and again we've got the dashboard but
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this time it is only connected with this particular app. So in my case the
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settings. You can check it in particular days, again you can check the
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screen time or notifications received and times opened and daily to hourly. So
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it's up to you which option is more comfortable for you and so on and so on. And basically this is how to check the total screen time but just a quick
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disclaimer about ways to disconnect which are a really cool option to
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simply reduce the interruptions when you for example need to work, you want to
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rest, you just want to spend the time with your family or you just don't want to be disturbed with the notifications. You can set the bedtime mode or the
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focus mode. Let me pick for example this one. Let's show apps and as you can see
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here you can pick distracting apps. So let's pretend that I'm receiving most
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notifications from the Chrome and it can be calendar and so on. Here you
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can set the schedule so you can pick particular days and also the time in
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which your device will apply and the rules and after tapping on turn on now
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your device will simply limit the notifications from marked apps which simply means that you will not receive physically the notifications and thanks
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to this you will not be disturbed. So I highly recommend to check those modes
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the focus mode or the bedtime mode because they really can help you to
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just to just rest from the digital world. So basically that's all. This is how to
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check the total screen time in your Alcatel 3T10. Thank you so much for
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watching. I hope that this video was helpful and if it was please hit the
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