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Hello! In front of me I have a Halo RS4 watch and I'm gonna show you how to
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measure the heart rate on this device. Before we start a quick disclaimer. If you want to get the most accurate
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results of your measurements make sure to put your watch on your wrist, secure
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it tightly so it doesn't move around and while you're measuring your heart rate try not to move too much. I'm just gonna put my finger on the sensor right here
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but because of that my results might be not too accurate. Okay now let's continue
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with the measurement. So first thing you will need to do is to wake up the screen
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on your watch and you can do it by pressing the side button. After you wake
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up the screen you can swipe up from the bottom of the screen to open the menu
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and in the menu you should see the heart rate icon. This is the one the one that
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looks like heart. Okay so let's tap on this icon and your watch should start
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measuring the heart rate automatically. And here we have it. The number will jump around because it's measuring the heart
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rate in real time but once it stabilizes it should be your current
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heart rate. Also you can check the heart rate or rather the highest heart rate
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right here and the lowest one right here. You can also swipe up on the screen to
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check the resting heart rate and also the heart rate during the
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whole day. You have whole graph right here and once you're done measuring your
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heart rate you can press the side button to go back like this. You can also
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open the heart rate widget by simply swiping left on the screen on the home
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page on the home screen to scroll through the widgets and find the heart
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rate widget right here. Okay and that's how you measure the heart rate on this
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device. Thank you for watching. If you found this video helpful please consider
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subscribing to our channel and leaving a like on the video
