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Welcome! In front of me I have Samsung Galaxy Watch 6 and I'm gonna show you
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how to start the workout on this watch. First let's wake up the screen on our watch. You can do it by pressing the
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power button. Once you wake up the screen you should see the current watch face
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the home screen and you can swipe left on the screen to swipe or rather scroll
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through the list of tiles and one of the tiles should look like this. This is the
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workout tile and you can simply start the workout by tapping on one of them
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For example you can tap on walking and it's gonna open this menu right here and
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it's gonna start the workout automatically. And as you can see it's
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going. You can do couple of things here. We can swipe right on the screen to open
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this menu and here we can pause the workout and we can resume it again by
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opening the menu and tapping on resume. We can tap on settings to see some
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settings for our workout and we have workout screen and here you can enable
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and disable the data screens and the heart rate zone if you want to. You can
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enable or disable the option to guide the frequency and auto pause and stuff
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like that. Another option is to tap on the new basically to start the new
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workout and if you want to listen to music during the workout you can also
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swipe left on the workout menu and to open the controls for the music and we
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can select the device between the phone or watch and if you have the music on
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your phone going and you can and you want to control it with your watch you can tap on phone and basically control it right here or you can control it the
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music on the watch if you have any music on the watch by tapping on the watch
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Okay and if you want to stop the workout you want to finish it you swipe right
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tap on finish and it's gonna stop. Here we have the stats and once you're
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done going through the stats you can press the home button to go back to
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watch face. Another way to start the workout is to do it through the Samsung
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app or Samsung health app so you can swipe up on the home screen to open the
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menu open the Samsung health application then scroll down find the I
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believe workout should be here. Oh here it is. Tap on it and then we have the
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list of workouts. Once you find the workout you want to start you can tap
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on it and it's gonna start recording as you can see. Okay and once you're done
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let's finish and that's how you start the workout on this watch. Thank you for
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watching. If you found this video helpful please consider subscribing to our channel and leaving the like on the video