How to Set Up SUUNTO Spartan Sport Wrist HR – Activating Process

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Welcome! In front of me I have Suunto Spartan Sport Restage R and I'm gonna show you how
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to go through the setup on this device. Let's start by waking up the screen on our watch
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To do it simply press the upper button like this and now you should see the option called
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Select language on the screen, press the middle button to continue and here you should see
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the list of languages. You can scroll through it by pressing upper or lower buttons like
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this. Find the language you like to use, select it and then press the middle button to continue
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I like to select the English language so I selected it and then press the middle button
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Now let's press the middle button to continue and here we can set up our profile. We can select the gender
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by pressing the upper or lower button, then press the middle button to continue
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Here we can set the birth date, basically birth year. I'm gonna set it to for example 2001 and press
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this button to continue. And here we can select the metric system or other unit system. We have
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metric and imperial. Select one and then press the middle button to continue. Now we can select our weight
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Like this. Then press the middle button to continue. Height. Again, use the upper or lower buttons to scroll through the options and select the one you like
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and press the middle button to continue. Now we can set the time and date. So let's press the
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middle button to continue and here we can select the time format. You have 24-hour time format or
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12-hour. Select the one you like and press the middle button. Here we can select the time zone
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Scroll through the list by pressing upper or lower buttons. Find the time zone you like to use
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I'm gonna use Europe. Then press the middle button to continue and here we can select the region
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for our time zone. For example Athens. And then press the middle button to continue
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Now when you see this screen press the middle button and basically here you have a little
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tutorial how to use your watch. You can just go through it by pressing the corresponding buttons
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Press and hold. This. And once you're done you will see this on the screen. All done. And the watch will go to
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the main screen, the watch face. And now you can use your watch
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That's how you go through the setup on this device. Thank you for watching. If you found
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this video helpful please consider subscribing to our channel and leaving the like on the video

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How to Set Up SUUNTO Spartan Sport Wrist HR – Activating Process

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How to Set Up SUUNTO Spartan Sport Wrist HR – Activating Process

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